Oura Ring 5 at $399 is 40% smaller than Ring 4 with blood pressure alerts and a doctor in the app 

GigaNectar Team

Cross-section engineering deconstruction of Oura Ring 5 showing internal sensor and battery architecture
Wearables  Oura Ring 5 — May 2026

The World’s Smallest Smart Ring
Is Also the Most Capable

Oura Ring 5 launched on 28 May 2026, and it is 40% smaller than its predecessor by volume — yet it tracks more, lasts longer, and costs more too. At just 2.28 mm thick and 6.09 mm wide, it is the smallest smart ring Oura has ever built. Pre-orders are live now, with shipping starting 4 June 2026.

The Ring 5 arrives as Oura moves beyond sleep tracking into proactive health monitoring, pairing new hardware with software designed to catch cardiovascular patterns, breathing disturbances, and medication effects — all from a ring that is meant to feel like jewellery. According to Oura’s own engineering team, the company rebuilt the electrical, optical, battery, and sensing architectures from scratch to achieve this size without losing accuracy. If anything, accuracy went up.

If you are weighing up wearables in 2026, here is everything you need to know — hardware, software, pricing, and what is genuinely new — explored interactively below. For broader context on the wearables landscape, see our coverage of the Google Fitbit Air and Sony’s 1000X Collexion.

40%
Smaller by volume than Ring 4
$399
Starting price — Silver & Black finishes
6–9
Days battery life per charge
$11B
Oura’s valuation ahead of planned IPO
Spec Explorer
Ring 5 vs Ring 4 — What Changed?

Tap a category to see how Ring 5 stacks up against Ring 4 across dimensions, accuracy, battery, and price. Numbers sourced from Oura’s official announcements.

Spec
Ring 5
Ring 4
Width
6.09 mm ↓ 23%
7.90 mm
Thickness
2.28 mm ↓ 21%
2.88 mm
Weight (from)
2.0 g ↓ 39%
3.3 g
Volume reduction
40% smaller
Baseline
Material
Titanium + PVD
Titanium + PVD
Water resistance
100 m (IP68)
100 m (IP68)
Available sizes
6 – 13
6 – 13
Metric
Ring 5
Ring 4
Overnight HRV accuracy
+12% improvement
Baseline
Workout HR signal quality
+24% improvement
Baseline
Workout HR accuracy (top activities)
+19% improvement
Baseline
Signal pathways
12 pathways
18 pathways*
Sensor dome height
0.7 mm (flat-top)
0.3 mm
LED orientation
Rotated 180° (shorter paths)
Standard

*Ring 4 used 18 multi-wavelength PPG paths. Ring 5 uses 12 redesigned pathways, with individually stronger and more efficient signals.

Spec
Ring 5
Ring 4
Battery life
6 – 9 days
5 – 8 days
Charge time
20 – 80 minutes
~80 minutes
Optional charging case
Available ($99)
Available ($99)
Case charges ring
Up to 4× charges
Multiple charges
Battery architecture
Fully redesigned
Prior gen
Spec
Ring 5
Ring 4
Base price (Silver/Black)
$399
$349
Premium finishes
$499
$499 (Ceramic)
Monthly membership
$5.99/mo
$5.99/mo
Annual membership
$69.99/yr
$69.99/yr
Charging case (optional)
$99
$99
AI-enabled care (Counsel Health)
Extra fee (TBD)
Not available
Engineering
Rebuilding the Ring From the Inside Out

Oura achieved the Ring 5’s slimmer dimensions not by trimming a single component, but by redesigning all five core architectures in parallel: mechanical, electrical, optical, battery, and sensing. The company’s industrial design team, led by Staff Industrial Designer Mikko Aarras, found that 6 mm was the preferred width across research with a broad range of people — wide enough to be functional, narrow enough to disappear on the finger. Working backward from that target forced changes in every subsystem simultaneously.

The sensing overhaul is the most technically involved part. Oura’s Ring 4 used 18 multi-wavelength photoplethysmography (PPG) pathways. Ring 5 has 12 — fewer paths, but each one redesigned for higher signal quality. The LEDs were rotated 180 degrees to shorten the optical paths for red, infrared, and green light, and the photodiode component was made larger. The result, per Principal System Engineer J-T Mäkinen, is that “the design balances signal strength and quality with the ability to drive LED chips with lower currents, meaning less power consumption” — which in turn supports longer battery life.

The sensor domes are now 0.7 mm tall (versus 0.3 mm in Ring 4), which places them closer to the skin and through the metallic layer for better contact. A flat-top design keeps them comfortable despite the added height. According to Oura’s engineering breakdown, overnight HRV accuracy is 12% better than Ring 4, workout heart-rate signal quality is 24% better, and top-activity workout HR accuracy improved by 19%. Titanium construction with physical vapor deposition (PVD) coating is retained, providing scratch resistance and hypoallergenic wear comfort.

“We rebuilt Oura Ring from the inside out to deliver more accurate, continuous insights in a smaller, lighter, more comfortable ring — so people can focus on living their lives, not tracking them.”

— Tom Hale, CEO, Oura
New Software Features
Health Radar: From Tracking to Alerting

Ring 5 launches alongside a major software update called Health Radar, available on Ring 5 as well as Ring Gen 3 and later. It monitors biometric data continuously and surfaces patterns that may need attention — before they become obvious. Explore each feature below.

Blood Pressure
🫀
Blood Pressure Signals
Tracks cardiovascular patterns during sleep, when blood pressure should naturally dip overnight. When it does not, it may indicate cardiovascular strain that daytime readings can miss. Members can also log cuff readings directly in the app to pair wearable trend data with measured values. Note: the ring does not measure blood pressure directly — it detects patterns over 30 days. Available in the US, India, and UAE from June 2026.
Breathing
🌙
Nighttime Breathing
Provides a rolling 30-day view of sleep-related breathing patterns and disturbances, building on the nightly breathing regularity data already provided. Oura partnered with digital health company ResMed on the diagnostic pathway for this feature. Available in the US, India, and UAE from June 2026.
Metabolic
💊
GLP-1 Insights
Gives members a single longitudinal view of their GLP-1 medication journey — tracking dosage, side effects, weight changes, and biometric data in one place. Available in the US, India, and UAE from 4 June 2026.
On-Demand Care
👨‍⚕️
AI-Enabled Care (Counsel Health)
Oura is partnering with Counsel Health — an on-demand platform combining AI with licensed physicians — to bring medical advice directly into the app. Eligible members in 43 US states can ask health questions and connect with licensed physicians. An additional fee applies on top of the standard $5.99/month membership; the exact amount had not been disclosed at launch. Available as an Oura Labs feature from June 2026.

Additional software rolling out alongside Ring 5 includes Live Activity Tracking (real-time pace, distance, and HR during workouts), improved Automatic Activity Detection for low-motion activities like Pilates, Health Records (import diagnosed conditions, medications, lab results, and allergies into the app — US only), and a Brain Health Study that matches short in-app tasks with long-term physiological trends for eligible members.

Deep Dive
Every Detail, In Full
Ring 5 comes in six finishes: Silver and Black at $399, and Gold (redesigned with a truer gold tone), Deep Rose (a copper-like look), Brushed Silver, and Stealth at $499. Sizes run from 6 to 13. Oura recommends sizing with the Ring 5 Sizing Kit even if you own an older generation, since the thinner design changes how sizes fit. There is no ceramic finish in the Ring 5 line at launch.
The reduced size of Ring 5 meant fewer optical paths were available. Oura’s engineering team addressed this by rotating the LEDs 180 degrees to shorten paths for red, infrared, and green light, using a larger photodiode, and incorporating efficient light recycling. The sensor domes are now 0.7 mm (versus 0.3 mm in Ring 4), pushing the LEDs and photodiodes closer to the skin’s surface through the metallic layer. Despite the smaller package, the overall result is 12% better overnight HRV accuracy, 24% better workout HR signal quality, and 19% more accurate workout HR for top activities including running, cycling, and walking — all per Oura’s engineering documentation.
Ring 5 arrives roughly 18 months after Ring 4 — a much faster cycle than the approximately three years between Ring 3 and Ring 4. Rivals including RingConn and Ultrahuman have grown the market with subscription-free models, increasing pressure on Oura to iterate. Notably, Ring 5’s announcement came one day before RingConn’s Gen 3 was set to start shipping. The smart ring market saw around 4 million devices shipped in 2025, having more than doubled in each of the previous two years, per analyst data cited by The Guardian. For comparison, around 175 million smartwatches shipped in 2025. See our coverage of the Google Fitbit Air for more on the screenless wearable market.
Founded in 2013 in Oulu, Finland by Petteri Lahtela, Markku Koskela, and Kari Kivelä, Oura launched its first ring via Kickstarter in 2015. By September 2025, the company had sold 5.5 million rings across 150 countries and raised $900 million in a Series E round that valued it at approximately $11 billion. In the same month, it confidentially filed a draft IPO prospectus with the US Securities and Exchange Commission. Oura’s revenue hit $1 billion in 2025, with CEO Tom Hale forecasting approximately $2 billion in 2026 sales. The company is approaching 5 million paying subscribers and maintains offices in Helsinki, San Francisco, San Diego, Los Angeles, and London. More than 80% of members renew after the first year.
US members will be able to import diagnosed conditions, medications, lab results, and allergies into the Oura app via the new Health Records feature. Oura states it is taking a privacy-first approach to these records. Lab Uploads — a separate feature for importing blood biomarker results — rolls out globally in English from 30 June 2026. The Counsel Health partnership, which enables access to licensed physicians within the app, will initially be available to eligible members in 43 US states. The fee for this add-on service was not disclosed at launch, but will be in addition to the standard $5.99/month membership.
Company Timeline
Oura Ring: From Kickstarter to $11 Billion
🌍
2013
Founded in Oulu, Finland
Petteri Lahtela, Markku Koskela, and Kari Kivelä establish Oura Health Oy, focusing on sleep and biometric tracking research.
🚀
2015
Kickstarter Launch
The first Oura Ring launches via Kickstarter, raising over $650,000. The campaign introduces the concept of a ring-form health tracker focused on sleep.
💍
2021
Ring 3 — Mainstream Momentum
Ring Gen 3 launches, broadening Oura’s appeal with improved sensors and a growing app ecosystem, alongside rising celebrity adoption.
Oct 2024
Ring 4 — Full Titanium Interior
Ring 4 launches at $349 with a fully titanium interior, refined sensing, and an improved app. Revenue doubles to $500 million in 2024.
💰
Sep – Oct 2025
$900M Series E — $11B Valuation
Oura closes a $900 million Series E round led by Fidelity, reaching an $11 billion valuation — more than double the prior $5 billion. Revenue on track to hit $1 billion for 2025.
📋
Early 2026
Confidential IPO Filing with SEC
Oura submits a draft registration statement to the US Securities and Exchange Commission for a planned IPO. No timeline or share details disclosed at time of filing.
🔬
28 May 2026
Ring 5 — World’s Smallest Smart Ring
Ring 5 launches at $399, 40% smaller than Ring 4, with Health Radar, Blood Pressure Signals, Counsel Health care partnership, and full engineering redesign. Shipping begins 4 June 2026.
Pricing & Finishes
What Ring 5 Costs
Gold / Deep Rose / Brushed Silver / Stealth
$499
Premium finishes
+ $5.99/mo or $69.99/yr membership
Charging Case (optional)
$99
4× ring charges · size-matched
Not included with ring purchase
Summary
Covered: Oura Ring 5 — Hardware, Software & Context

This piece covered the launch of Oura Ring 5 — its dimensions (6.09 mm wide, 2.28 mm thick, starting from 2 g), the engineering changes that achieved a 40% volume reduction against Ring 4, the improved sensor accuracy figures, and the expanded software suite launching alongside it.

Pricing, finish options, subscription costs, the Counsel Health care partnership, Blood Pressure Signals, Nighttime Breathing, GLP-1 Insights, and the company’s broader IPO trajectory were also covered. Ring 5 is available for pre-order at ouraring.com, with shipping from 4 June 2026.

For more wearables and tech coverage on Giganectar, see our pieces on the Google Fitbit Air, Sony 1000X Collexion, iPhone Ultra Foldable, iPhone 18 Pro pricing analysis, and the Sony A7R VI specs breakdown.

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